Hi guys,
Today, I will touch upon the topic of nutrition.
Nutrition is an important building block for your body. Having the right foods in your body can improve you bodily functions, and may affect the way you feel. I would recommend following the food triangle.
By having good food, you will feel more active, strong, the brain power to study.
For me, nutrition is important. I just want to get through the day, and enjoy life feeling energetic. Whether it's the horribly expensive Glaceu(TM) Vitamin drink at my school, or just vitamin pills, it is vital to your body, and I strongly recommend it to everyone.
Though, my life is not all about vitamins and minerals. To be honest, I think food from nature is the most nutritious in terms of the benefits they give.
Actually, instead on giving you a lecture, all I'm going to say is, just eat whatever you can. As long as it is a varied dietary plan, you'll be fine.
Well that's it for now. Have a nice day!
Leon
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