Welcome to lifestyle changes and Consequences!
My partner James has a very interesting story to tell us all today. Here it goes...
"My friend smokes each night because of his hard work. He loves to eat chocolate after each meal and is overweight. Recently, my friend had to go to the doctor, because everything he swallowed hurt his neck and it was really bad. After the X-Ray examination, the doctor told him to stop smoking and eat less chocolate. The doctor pointed out that, if he didn't, he would face very bad diseases. So the doctor told him to eat fruits, apples, exercise and fill in breakfast. No chocolate included."
With Jame's interesting story, we can see a consequence in the beginning, with the person being overweight and prone to long-term diseases. After the doctor, we start to see a healthy option for Jame's friend. If he chooses to accept, he will encounter a lifestyle change. Other than that, it's pretty self explanatory, so eat smart and exercise!
Leon (Thanks to James for his interesting story.)
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